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Ugonna Onyenso transforms with the help of strength, conditioning coach

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Ugonna Onyenso Building Off the Court 7-11

Sophomore forward Ugonna Onyenso was a top-25 ranked prospect going into his freshman year with the Wildcats. He played in 16 games last season, averaging 2.5 points.

After deciding to remain at the University of Kentucky, Onyenso worked to get better and stronger with the help of the team's head strength and conditioning coach, Brady Welsh.

Over the summer, the duo has grown closer and worked together (along with Head Coach John Calipari) to transform Ugo from 222 pounds to 239 and an overall more confident player.

Ugonna Onyenso transformation picture 2023

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