Enhancing Life Personal Training in Lexington is helping people of all levels find the fun in fitness and overcome obstacles to build the life you want. Co-owner Lucy Hendricks joins us with a look at their Mindful Movement program, a six-week wellness program that helps clients build strength, reduce pain, and create healthy habits.
Enhancing Life Personal Training
Address: 2663 Regency Road, Lexington
Phone: (859) 537-6454
Website: Enhancing Life Gym
